Your Best Time Management Tip, Based on Your Enneagram Type
People today are exposed to more information in a single year than our grandparents were in their entire lifetime. For most of us, life before the internet feels like a distant memory and, in many ways, that’s a gift. Being constantly connected means we have incredible access to knowledge, opportunities and people from around the world.
But there is a dark side to all this access—information overload. In our hyper-connected era, time has become more precious than ever, and learning to manage it well is essential for both productivity and our overall mental health.
Time management struggles don’t look the same for everyone. Your personality deeply influences how you approach your schedule so, with that in mind, we offer you your best time management tip, based on your Enneagram type.
Type 1: Become More Fluid
Types Ones are the “anti-procrastinators.” Your motto could read, “if you can do it today, don’t wait until tomorrow!” While your efficiency has its benefits, it doesn’t always work to your advantage, and you can actually become a slave to time. Sometimes you miss big issues because you are so focused on the details, and you can be oblivious to the emotional nuance of a situation because you are so invested in maintaining your schedule.
To overcome this, try closing your day planner and tune into your instincts a bit more to determine what’s important. Does this really need to be done now, or would you serve yourself better by postponing it and turning your attention to something more important? When you become less rigid and more fluid, you actually get more of the important things done.
Type 2: Focus More on Tasks, Less on People
As a Type Two, you naturally devote your energy to supporting those around you, and your concern for others is one of your strengths. However, this focus on relationships can sometimes pull you away from what actually needs to get done.
Your hack is a simple one because to improve your time management, you need to stop getting so caught up in everyone else’s life. You don’t need to hear all about your co-worker’s divorce, especially when there are five urgent tasks on your to-do list. Shift your attention toward clear, practical objectives and stay focused on deliverables. When you concentrate more on the work itself and less on the person you're helping, you'll boost your efficiency without losing your generous spirit.
Type 3: Prioritize Quality Over Quantity
Type Threes are achievement-crushing machines, and it might seem like a nearly impossible challenge to find a time management hack for you. But the truth is, you’d do better to slow down the pace and dial up the quality of your interactions.
True time management is about showing up in a fully present, highly engaged way. So, instead of taking your kids to work with you as a way to connect with them, find out what they love to do and spend some high-quality time with them doing that. Stop trying to book business meetings during your vacations. You give your best when you prioritize the quality of your time spent over your constant drive to check off the next achievement.
Type 4: Become More Rigid
We love the Type Four’s emotional depth and high emotional fluency, but sometimes your intense feelings can lead you to be less than consistent with your time management. You tend to let feelings set your tempo, making your time management more about mood than routine.
For you, time management is about discipline—you need to be intentional about completing the tasks that need to be done. Resist the urge to play around with your calendar if you “aren’t in the mood” to do what you were planning. Instead of letting your emotions control your time, let time help you control your emotions. You do this by committing to following through on your schedule even when inspiration is low. You might be surprised how good it feels to stay true to your project plan despite your emotional ups and downs in the process.
Type 5: Make Room for Connection
Your mind is organized, you hate surprises, and you are good at scheduling practical, tangible matters. For Type Fives, time is an extremely limited resource so you allocate it carefully. But sometimes, others want to drop in just to say hello and connect with you on a human level.
It might go against your instincts, but to become more efficient, consider creating “personal connection office hours” where you can set aside specific time windows for casual chats. With this time booked into your schedule, your boundaries stay intact, and others still get to enjoy your company without a formal plan. If you want to push yourself, you could even be the one to reach out to a coworker for a friendly coffee. When applied consistently, this simple time-management tweak can deepen your relationships and help you feel more connected, all on your own terms.
Type 6: Learn To Prioritize
Type Sixes are gifted at seeing fissures before they become cracks, and others appreciate your eye for what could go wrong. But constantly being on high alert for danger can blur your priorities. Not all threats are created equal, and you waste a lot of time focusing on things that are not actually that important.
Rather than exhaust yourself with every possible threat, focus on the big ones. Your boss would rather have you reviewing the terms of that new insurance policy and not following up with the fact the printer is low on ink. To work smarter, focus on the top 20% of the issues you’ve identified and let the other 80% drop down in terms of urgency. You’ll be more effective with this narrower approach. From there, set clear goals and firm deadlines for what remains on your plate. Keeping your eye on the finish line, and not just the potential pitfalls, will help you accomplish more while still using your natural caution as a strength.
Type 7: Slow Down to Speed Up
Type Sevens are full of energy and can move at an almost breakneck pace, but these traits can also work against them. You consistently underestimate how long things will take, and you try to pack far too much into your schedule.
It might seem counterintuitive, but to be more effective with your time, you need to slow down. You don’t need 20 tabs open at all times. The less you multi-task, and the more discerning you get about your activities, the more you actually get done. Reducing your pace will also help you become more realistic about how long things will take and actually follow through and complete tasks by the deadline.
Type 8: Become More Strategic With Your Time
Type Eights are known for being decisive and quick to act, a strength that is a real asset in high-pressure situations. But when you respond to every email and call as though it is urgent, your attention gets disrupted, and your effectiveness suffers.
You’ll like your time management hack because it gives you even greater control. Instead of reacting to every message that comes your way, pause and ask yourself: does this really need my attention right now? Rather than rushing into action, take a few deep breaths before deciding. If it doesn’t require an immediate response, schedule your reply for some time in the future. Slowing down your reactions puts you in charge of your day and offers you the space of choice so you can act, instead of react.
Type 9: Work Independently More Often
Type Nines are accommodating and supportive, and while others might appreciate your attentive nature, it doesn’t always help you when it comes to your own time management. You can become hypnotized by other people’s agendas and sidetracked from your own tasks and goals.
Your time-management hack is working independently for a few hours per day. We know you love spending time with your office bestie, but when you work alone, you are more likely to focus on your own priorities. Log out of your email, silence your phone, and just focus on your own initiatives for a set period each day. You have maximum impact when you invest as much in yourself as you do in others.
Want To Explore This Further?
No matter what your Enneagram type, recognizing how your personality style shapes your relationship with time is the first step toward managing it more effectively. For a deeper dive into how these dynamics play out, check out the three-part series on time management and the Enneagram by teachers Beatrice Chestnut and Uranio Paes. Mastering time starts with self-awareness, and the Enneagram can be a powerful guide along this journey.
Lynn Roulo is an Enneagram instructor and Kundalini Yoga teacher who teaches a unique combination of the two systems, combining the physical benefits of Kundalini Yoga with the psychological growth tools of the Enneagram. She invites you to join her in Greece for her Enneagram-themed retreats! She has written two books about the Enneagram (Headstart for Happiness and The Nine Keys) and leverages her background as a CPA and CFO to bring the Enneagram to the workplace. Learn more about Lynn and her work here at LynnRoulo.com.