Startup business team on meeting in modern bright office interior and working on laptop

Psychological safety, the shared belief that a team is a safe place where people can speak up, share ideas or admit mistakes, is essential for healthy workplace relationships. When team members feel safe, they are more likely to ask questions, share honest feedback, own their actions and seek help. These behaviors support stronger team performance. Yet many managers struggle to foster true psychological safety, especially when some team members are open and vocal while others hesitate to speak up. 

What’s often overlooked is this: personality shapes whether people feel comfortable or uncomfortable speaking up when they’re not sure how others will react.

Psychological safety is often treated as a universal condition with simple, one-size-fits-all criteria. The reality is more nuanced: psychological safety is deeply individualized. What feels safe to one team member might feel risky or even threatening to another.

The Myers and Briggs-based 16-type system, one of the most widely used personality frameworks, offers a useful lens for understanding these differences. People with different preferences in the 16-type system experience psychological safety in different ways, and  recognizing these nuances can help managers create an environment where every team member feels heard, valued and safe.

Why Psychological Safety Matters and Why It’s Hard to Achieve

Psychological safety is essential for team effectiveness, but it’s more complex than just “feeling safe to speak up.” At its core, psychological safety is about how people weigh risk in everyday interactions, especially when vulnerability is involved.

Harvard researcher Amy Edmondson outlines four common interpersonal risks that show up on teams:

  1. Asking questions (risk of appearing incompetent).
  2. Admitting mistakes (risk of vulnerability).
  3. Offering feedback (risk of conflict or negativity).
  4. Seeking feedback (risk of imposition or rejection).
     

Some team members navigate these risks with ease. Others hesitate, not because they’re disengaged or unwilling, but because their personality shapes how they interpret and respond to those moments of uncertainty.

That’s where the TypeFinder® personality test offers valuable insight. 

How Personality Preferences Shape Risk Perception

The Myers and Briggs personality framework organizes people along four core preference pairs:

Each preference influences how team members approach speaking up, vulnerability and trust, so you can easily see that personality shapes what psychological safety looks and feels like for each person on your team.

Here’s how each preference tends to respond to interpersonal risks:

Extraversion (E) vs. Introversion (I)

  • Extraverts (E) tend to process ideas aloud and feel energized by group interaction.
    • Strengths: Comfortable asking questions and seeking feedback in the moment.
    • Risk sensitivity: May not recognize the risk others feel when offering feedback. Extraverts can unintentionally dominate space, which discourages input from quieter team members. 
  • Introverts (I) prefer reflection and internal processing before sharing.
    • Strengths: Thoughtful contributors who often bring well-formed insights.
    • Risk sensitivity: May find it risky to speak up without preparation, admit mistakes publicly or ask clarifying questions on the spot. 

Sensing (S) vs. Intuition (N)

  • Sensors (S) rely on concrete facts and past experience.
    • Strengths: Practical feedback, grounded analysis, detailed follow-through.
    • Risk sensitivity: May hesitate to ask open-ended or theoretical questions, and admitting mistakes may feel like a failure to meet expected standards.
  • Intuitives (N) focus on patterns, possibilities and big-picture thinking.
    • Strengths: Often comfortable with trial-and-error and open to feedback as part of learning.
    • Risk sensitivity: May dismiss structured feedback as too narrow or feel exposed when practical gaps in their ideas are pointed out. 

Thinking (T) vs. Feeling (F)

  • Thinkers (T) base decisions on logic and objectivity.
    • Strengths: Willing to offer direct feedback and critique to improve performance.
    • Risk sensitivity: May underestimate the emotional impact of their words or struggle to admit mistakes that reflect poor judgment.
  • Feelers (F) prioritize values and relationships.
    • Strengths: Attuned to interpersonal dynamics, careful with how feedback is delivered.
    • Risk sensitivity: May avoid offering feedback to prevent hurt feelings or conflict; may see admitting mistakes as a threat to group harmony.

Personality-Informed Strategies for Building Psychological Safety

Creating a psychologically safe environment isn’t about eliminating all risk—that would be impossible. However, you can recognize the unique diversity represented in each individual and help team members feel supported enough to navigate the risks that they perceive in the environment. 

Here's how to use the 16-type framework as a tool for real, day-to-day progress in building psychological safety. These strategies blend personality awareness with specific practices and reflection questions that managers can use to foster trust, openness and creativity.

1. Acknowledge and affirm different styles

People bring their own strengths to a team. Some speak up easily in groups, while others prefer to reflect first; some make decisions quickly; others like to explore every option first. These are not flaws. These differences help teams work better together and, as a manager, your words of encouragement can be empowering. 

Practical scripts for encouraging all types to take risks:

  • “Whether you prefer to process ideas quietly or engage actively, both styles are welcome and contribute to our team’s success.”
  • “We value detailed focus and big-picture thinking equally. Different approaches help us see challenges from every angle.”

2. Ask, don’t assume

Don’t assume you know someone’s comfort level with taking risks just by observing their behavior or reading their personality profile. Sometimes, people hide their true feelings and may appear more at ease than they really are, or they might mask their discomfort to fit in. Use thoughtful questions to uncover what safety looks like for each person. One-on-one check-ins can help you dive deeper and understand how preferences like Introversion or Feeling show up, without labeling anyone.

Try asking your team:

  • “What helps you feel comfortable contributing ideas in a group setting?”
  • “When do you prefer to get feedback—on the spot or after some time to reflect?”
  • “Is there anything that makes it harder for you to speak up in meetings?”

3. Tailor feedback delivery by type preference

Consider how each team member prefers to give and receive feedback. A Thinking preference may appreciate direct, to-the-point feedback that leaves no room for interpretation. A Feeling preference might need more context and care.

Practical tips:

  • For Introverted Feelers (e.g., ISFP, INFP): Use written reflections or private conversations. Ask, “Would it be helpful to share ideas in writing before we meet?”
  • For Extraverted Thinkers (e.g., ESTJ, ENTJ): Offer clear, timely, actionable feedback. Ask, “What’s the most helpful way for you to receive feedback so you can act on it quickly?”

Question to reflect on:

  • “Do my feedback habits reflect my own preferences, or are they adapted to the person I’m giving feedback to?”

4. Adjust collaboration styles to balance the needs of different types

To get the best ideas and engagement from everyone, it’s important to intentionally adapt how you collaborate. This means thinking ahead about how meetings and brainstorming sessions are structured, so that both quieter and more outspoken team members feel included and energized.

For Introverted or Judging types

  • Share agendas in advance. Let people process a minute before speaking.
  • Use round robins or structured turn-taking so no one gets overlooked in the discussion.

For Extraverted or Perceiving types

  • Create some time for spontaneous dialogue or mid-meeting pivots. Let ideation flow.
  • Balance freeform discussion with structure to avoid fatigue in Judging types.

Helpful questions for meeting planning:

  • “Who might need more time to think before speaking?”
  • “How can I create space for quieter voices to surface ideas?”

5. Normalize risk-taking and mistake-making

Personality-informed language is an incredibly helpful tool for de-shaming mistakes and encouraging open, honest conversations about growth and learning. Some types (especially Judging or Sensing types) may take mistakes more personally because they value correctness and preparation.

Your role:

  • Share your own learning moments. Say, “I missed something here, but here’s what I learned.”
  • Recognize effort, not just success. Ask, “What felt risky for you this week?” or “What’s something you tried, even if it didn’t go as planned?
  • Ask the team, “What would help you feel more supported in experimenting or sharing unfinished ideas?” 

6. Foster cross-type empathy

Personality differences can easily become points of tension if you’re not making space for team members to understand and name their differences.

Try this activity:

  • Have each person share how they prefer to contribute in team settings (e.g., “I usually need time to think alone before I speak” or “I love throwing out half-formed ideas and building from there.”)
  • Map those preferences to the 16-type personality traits to kickstart a personality discussion. Express appreciation for the full range of work styles and traits.
  • Use this question to help start the discussion: “What’s one thing you wish others better understood about how you communicate or work best?”

Final Thoughts

Psychological safety doesn’t come from a single training or a team-building exercise. It’s built through everyday interactions, especially the ones where risk is present. When managers use personality insights from the 16-type system, they’re better equipped to understand what each person needs to feel included and valued. This approach turns inclusion and psychological safety from buzzwords into real, meaningful actions. With a little more awareness and intention, every team can become a place where people feel truly seen, supported and ready to contribute their best.

Bethany Peters

Bethany Peters is a passionate leadership coach who blends the science of organizational leadership with a deep commitment to personal growth. With a Ph.D. in Leadership and a toolkit of powerful assessments, she combines research-backed insights with practical strategies to empower leaders and support high-performing teams. A deep believer in the potential of every individual, she’s an INFJ, Enneagram 4wing3.  Learn more about her coaching at www.theleadershipcoachinglab.com.